In the world of remote work, there are many well-established practices that contribute to maintaining a healthy work-life balance. These include separating work and personal time, getting out of the house, meeting people in real life, exercising, and more. While these strategies are widely recognized and effective, there’s one aspect that is often overlooked but, in my opinion, is incredibly important: regular travel. This is particularly crucial if you work from home.
I’m not talking about grand adventures to the other side of the world. I’m referring to any kind of travel, no matter the scale. The key is to leave your home and spend some time away from your own bed. I’ve noticed that for me, going away for even a weekend every 2-3 months works wonders.
There’s a period of 2-3 weeks of anticipation and preparation for the trip, followed by the time spent away, and then a period of recovery and readjustment upon return. After that, you can start thinking about the next getaway. This cycle doesn’t usually occupy a lot of mental space, but it provides a structure that greatly facilitates organization throughout the year.
Regular travel, even if it’s just a short weekend trip every few months, can bring a refreshing change of pace and environment. It breaks up the monotony of the daily routine and provides something to look forward to. The anticipation and planning of the trip can be just as enjoyable as the trip itself. Moreover, the change of scenery and the opportunity to disconnect from work can help recharge your batteries and bring a renewed sense of motivation and productivity upon return.
I don’t know if everyone experiences this the same way, but I highly recommend giving it a try. It certainly works for me 🙂
So, if you’re working remotely and looking for ways to maintain a healthy work-life balance, consider incorporating regular travel into your routine. It doesn’t have to be extravagant or expensive. Even a simple weekend getaway can make a significant difference in your overall well-being and job satisfaction. Give it a shot and see how it works for you!